https://sleepheavy.co.nz/blogs/news/how-does-stress-affect-sleep-how-can-you-master-it 2020-10-28T14:49:54+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_63_1.jpg?v=1603848356 How does stress affect sleep & how can you master it https://sleepheavy.co.nz/blogs/news/6-things-to-look-for-when-buying-a-weighted-blanket 2024-04-25T13:16:39+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_64_1.jpg?v=1603848618 6 Things to look for when buying a weighted blanket https://sleepheavy.co.nz/blogs/news/how-weighted-blankets-can-help-children-with-adhdh-and-anxiety 2020-11-25T15:00:01+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_65_1.jpg?v=1603849016 How weighted blankets can help children with ADHDH and anxiety https://sleepheavy.co.nz/blogs/news/5-proven-tips-to-sleep-better-at-night 2020-12-09T15:00:00+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_66_1.jpg?v=1603849216 5 Proven tips to sleep better at night https://sleepheavy.co.nz/blogs/news/10-benefits-of-weighted-blankets-and-why-you-should-buy-one 2020-12-20T15:00:02+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_68_1.jpg?v=1603849548 10 Benefits of weighted blankets and why you should buy one https://sleepheavy.co.nz/blogs/news/do-you-struggle-with-your-sleep 2021-02-05T07:16:16+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitled_design_14.jpg?v=1612462526 Do you struggle with your sleep? https://sleepheavy.co.nz/blogs/news/practising-self-care-how-important-is-it 2021-02-19T15:00:00+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/20_Off_Chunky_Knit_Weighted_Blankets.jpg?v=1612462885 Practising Self Care: How important is it? https://sleepheavy.co.nz/blogs/news/the-am-show-interview-with-sleep-heavy 2021-06-08T16:26:24+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Screen_Shot_2021-06-08_at_4.24.37_PM.png?v=1623126355 The AM show interview with Sleep Heavy https://sleepheavy.co.nz/blogs/news/people-who-live-with-chronic-pain-may-find-relief-with-a-weighted-blanket 2024-04-16T11:28:33+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/woman_dealing_with_chronic_pain_and_sleep.jpg?v=1713223702 People who live with chronic pain may find relief with a weighted blanket https://sleepheavy.co.nz/blogs/news/the-therapeutic-weight-unveiling-the-benefits-of-weighted-blankets-for-anxiety-relief 2024-04-16T13:01:53+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Grey_Cotton.jpg?v=1713229142 The Therapeutic Weight: Unveiling the Benefits of Weighted Blankets for Anxiety Relief https://sleepheavy.co.nz/blogs/news/finding-focus-and-comfort-the-role-of-weighted-blankets-in-managing-adhd-symptoms 2024-04-16T13:25:02+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Untitleddesign_84_1_1.jpg?v=1713230667 Finding Focus and Comfort: The Role of Weighted Blankets in Managing ADHD Symptoms https://sleepheavy.co.nz/blogs/news/easing-joint-discomfort-the-therapeutic-potential-of-weighted-blankets-for-osteoarthritis-management 2024-04-16T17:10:30+12:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/sleep-heavy.jpg?v=1713243621 Easing Joint Discomfort: The Therapeutic Potential of Weighted Blankets for Osteoarthritis Management https://sleepheavy.co.nz/blogs/news/backed-by-science-and-loved-by-therapists 2025-10-22T21:48:12+13:00 weekly https://cdn.shopify.com/s/files/1/2477/3654/articles/Frazzled_from_lack_of_sleep_4cb62410-a8bc-4ad9-9f21-144a49e07e11.png?v=1761122892 Backed by Science and Loved by Therapists https://sleepheavy.co.nz/blogs/news/why-your-brain-waits-until-11pm-to-remember-everything 2026-08-24T22:29:34+12:00 weekly https://sleepheavy.co.nz/blogs/news/the-quiet-epidemic-why-new-zealand-is-running-on-empty 2026-08-24T22:33:16+12:00 weekly