Sleep Heavy Blog

The AM show interview with Sleep Heavy
Last month Cory had the amazing opportunity to speak with Duncan and the team live on The AM Show on channel Three to discuss the benefits of weighted blankets.
The AM show interview with Sleep Heavy
Last month Cory had the amazing opportunity to speak with Duncan and the team live on The AM Show on channel Three to discuss the benefits of weighted blankets.

Practising Self Care: How important is it?
We all have responsibilities, roles to play in our everyday lives, right? Mother, father, student, teacher, employee, boss, decision maker… whew! And to think this list doesn’t even begin to...
Practising Self Care: How important is it?
We all have responsibilities, roles to play in our everyday lives, right? Mother, father, student, teacher, employee, boss, decision maker… whew! And to think this list doesn’t even begin to...

Do you struggle with your sleep?
The struggle to sleep is real - in January 2020 (ahhh, the days pre-COVID, remember them?), a study showed that 40% of New Zealanders were spending less than seven hours a night...
Do you struggle with your sleep?
The struggle to sleep is real - in January 2020 (ahhh, the days pre-COVID, remember them?), a study showed that 40% of New Zealanders were spending less than seven hours a night...

10 Benefits of weighted blankets and why you sh...
Weighted Blankets are a heavy investment - don’t mind the pun! When you’re spending this much money on a blanket, you want to know exactly what you’re getting.
10 Benefits of weighted blankets and why you sh...
Weighted Blankets are a heavy investment - don’t mind the pun! When you’re spending this much money on a blanket, you want to know exactly what you’re getting.

5 Proven tips to sleep better at night
Are you fed up with tossing and turning all night? Do you wake up feeling tired and irritated every day? 1 in 3 adults report that they’re not getting enough...
5 Proven tips to sleep better at night
Are you fed up with tossing and turning all night? Do you wake up feeling tired and irritated every day? 1 in 3 adults report that they’re not getting enough...

How weighted blankets can help children with AD...
A child who doesn’t sleep can’t excel at life - it’s that simple. Sleep is so important when it comes to developing their young minds and also giving them the...
How weighted blankets can help children with AD...
A child who doesn’t sleep can’t excel at life - it’s that simple. Sleep is so important when it comes to developing their young minds and also giving them the...